What You’ll Need:

For the Grilled Shrimp:

  • 1 lb large wild caught shrimp

  • 1 tbsp olive oil

  • 1 tsp chili powder

  • ½ tsp smoked paprika

  • ½ tsp garlic powder

  • ½ tsp salt

  • ½ tsp black pepper

  • Optional: pinch of cayenne for heat, or old bay seasoning 

For the Salad:

  • 3 cups sweet crisp lettuce, chopped

  • 2 cups fresh spinach

  • 1 red bell pepper, thinly sliced

  • ½ small red onion, thinly sliced

  • 1 cup fresh pineapple, chopped

  • ¼ cup sunflower seeds

Pineapple-Jalapeño Lime Vinaigrette:

  • 1 cup fresh pineapple chunks

  • 1 jalapeño, seeded & roughly chopped

  • Juice of 2 limes

  • 2 tbsp honey or agave

  • 3 tbsp olive oil

  • 1 tbsp rice vinegar (optional for extra tang)

  • Pinch of salt & pepper

 

Let’s Cook:

1. Marinate the Shrimp:

In a bowl, toss shrimp with olive oil, chili powder, smoked paprika, garlic powder, salt, and pepper. Set aside while you make the dressing.

2. Make the Pineapple-Jalapeño Lime Vinaigrette:

Add pineapple chunks, jalapeño, lime juice, honey (or agave), olive oil, rice vinegar (if using), salt and pepper to a blender. Blend until smooth and vibrant. Taste and adjust seasoning, add more honey if tart, more lime if bright, or more jalapeño for heat.

3. Grill the Shrimp:

Preheat a grill or grill pan over medium-high heat.
Grill shrimp 2–3 minutes per side until pink and slightly charred. Remove and set aside.

4. Assemble the Salad:

In a large bowl, combine sweet crisp lettuce, spinach, red bell pepper, red onion, chopped pineapple, and sunflower seeds.

5. Dress & Serve:

Drizzle salad with pineapple-jalapeño lime vinaigrette and gently toss to coat.
Top with grilled shrimp. Serve immediately, extra vinaigrette on the side if desired.

Written by Lucas Murdock

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