Recipes

Recipes

Creamy Baked Chicken with Asparagus & Cherry Tomatoes

Lucas Murdock

Juicy baked chicken breasts are nestled in a rich garlic parmesan cream sauce with tender asparagus, roasted cherry tomatoes, and a hint of red pepper flakes for gentle heat. This one-pan dinner is elegant enough for guests but easy enough for any weeknight. 

Serves: 4
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: ~45 minutes

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Shawarma Spiced Chicken Shirazi Salad

Lucas Murdock

Tender chicken breasts are pounded thin, coated in a warm shawarma spice blend, and pan-seared until golden and juicy. Served alongside a bright Shirazi salad of cucumbers, tomatoes, herbs, and lemon, then finished with creamy roasted red pepper hummus and warm pita bread, this Mediterranean-inspired meal is fresh, satisfying, and packed with bold flavor.

Serves: 4
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes

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Crunchy Citrus Chicken Power Salad

Lucas Murdock

This salad is a celebration of color, crunch, and flavor! Juicy, herb marinated chicken breast sits atop a mix of leafy greens, roasted sweet potatoes, citrus segments, and crunchy seeds, all tossed in a zesty citrus vinaigrette. It’s fun, healthy, and perfect for a nutrient-packed lunch or dinner.

Serves: 4
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes

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Crispy Chicken Sandwich With Homemade House Sauce

Lucas Murdock

This crispy chicken sandwich features juicy, seasoned chicken breast with a golden crust, topped with melty pepper jack cheese, fresh lettuce and tomato, and a creamy, tangy house sandwich sauce, all stacked on a buttery toasted brioche bun. It’s a classic done right, with bold flavor and the perfect crunch.

Serves: 3–4 sandwiches
Prep Time: 15 minutes
Cook Time: 15–20 minutes
Total Time: ~30–35 minutes

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Grilled Chicken Harvest Salad With Lemon Honey Dijon Vinaigrette

Lucas Murdock

This fresh and vibrant salad features crisp mixed greens topped with juicy grilled chicken breast, sweet roasted corn, creamy avocado, crunchy cucumbers, carrots, and cherry tomatoes. Finished with shaved parmesan and tossed in a bright homemade lemon honey Dijon vinaigrette, it’s a light yet satisfying meal perfect for lunch or dinner.

Serves: 2–3
Prep Time: 15 minutes
Cook Time: 12 minutes
Total Time: ~25 minutes

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Honey Garlic Chicken With Peppers & Onions

Lucas Murdock

This sweet and savory honey garlic chicken features tender, pan-seared chicken in a sticky, rich sauce with bold garlic, sweet honey, and a hint of soy. Paired with sautéed yellow onions and crisp red bell peppers, and finished with sesame seeds and fresh scallions, it’s a crowd-pleasing dish that’s perfect over rice or noodles.

Serves: 4
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: ~35 minutes

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