What You'll Need

  • 2–3 lbs chicken bones (backs, necks, wings, or carcasses)

  • 1 large onion, quartered

  • 2 carrots, cut into large chunks

  • 2 celery stalks, cut into large chunks

  • 1 head garlic, halved horizontally

  • 2 tablespoons apple cider vinegar

  • 2 bay leaves

  • 1 teaspoon whole black peppercorns

  • 8–10 cups filtered water

  • Optional aromatics: fresh thyme, parsley stems, rosemary, or kombu

 

Let's Cook

  1. Prep the Bones:
    Rinse the chicken bones under cold water. Optional: roast in a 400°F oven for 20–30 minutes for a deeper, richer flavor.

  2. Combine Ingredients:
    Place bones, onion, carrots, celery, garlic, bay leaves, peppercorns, and optional aromatics in a large stockpot or slow cooker.

  3. Add Vinegar & Water:
    Pour in apple cider vinegar and enough water to fully cover the bones. Let sit 20–30 minutes before heating to help extract minerals from the bones.

  4. Simmer Slowly:

    • Stovetop: Bring to a gentle boil, then reduce heat to a low simmer. Skim off any foam occasionally.

    • Slow Cooker: Set to low and cook.

  5. Cook Time:
    Simmer for 12–24 hours for maximum flavor and nutrition. Add water as needed to keep bones submerged.

  6. Strain & Store:
    Remove bones and vegetables, then strain the broth through a fine-mesh sieve. Cool, refrigerate for up to 5 days, or freeze for 3–6 months.

  7. Serve:
    Enjoy warm as a nourishing sip, or use as a base for soups, sauces, risottos, and more.

Written by Lucas Murdock

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