What You'll Need
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2 tbsp olive oil or avocado oil
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2 large carrots, chopped
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2 celery stalks, chopped
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1 large onion, quartered (leave the skin on for color)
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4 cloves garlic, smashed
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1 cup mushrooms, sliced (optional for umami)
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1 small bunch parsley (stems and leaves)
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1 tsp black peppercorns
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2 bay leaves
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1 tsp sea salt (adjust to taste)
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8–10 cups filtered water
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Optional add-ins: a piece of kombu (for minerals), a few sprigs of thyme, or a small piece of ginger for depth
Let's Cook
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Sauté Aromatics:
In a large stockpot, heat oil over medium heat. Add onion, carrots, celery, and garlic. Sauté for 5–7 minutes, until slightly softened and fragrant. -
Add Remaining Ingredients:
Add mushrooms, herbs, salt, and water. Bring to a gentle boil, then reduce heat to a low simmer. -
Simmer Gently:
Let simmer uncovered for 45–60 minutes, stirring occasionally. Avoid boiling too vigorously, as it can make the broth cloudy. -
Strain & Store:
Remove from heat and strain through a fine mesh sieve. Discard solids. Taste and adjust salt as needed. -
Cool & Keep:
Let broth cool before refrigerating. Store up to 5 days in the fridge or freeze for up to 3 months.
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