What You’ll Need

Quinoa & Roasted Vegetables

  • 1 cup quinoa, rinsed

  • 2 cups chicken or vegetable stock

  • 3–4 cups assorted roasted vegetables (e.g. carrots, zucchini, peppers, onions), tossed in olive oil

  • Dressing: olive oil + balsamic vinegar + Dijon mustard

Grilled New York Strip Steak

  • 1–1.5" thick pasture-raised grass-fed NY Strip Steak

  • Kosher salt & black pepper

Garlic Butter Shrimp

  • 1 lb shrimp, peeled & deveined

  • Garlic Butter Sauce:

    • ½ cup unsalted butter

    • 6 garlic cloves, minced or pressed

    • 1 Tbsp fresh lemon juice

    • 1 tsp fish sauce (optional, for umami depth)

    • ½ tsp salt

    • 2 Tbsp chopped parsley

To Assemble:

  • Optional garnish: lemon wedges, extra parsley

Let’s Cook

1. Roast Veggies & Cook Quinoa

  • Roast vegetables at 425°F until caramelized (~30 min).

  • Meanwhile, cook quinoa in stock until tender (~12–15 min).

  • Toss quinoa with roasted vegetables and a drizzle of olive oil, balsamic, and Dijon to taste.

2. Grill the NY Strip

  • Season steak with salt and pepper.

  • Sear over high heat until a crust forms, then move to indirect heat and cook to medium-rare (135 °F internal).

  • Rest before slicing thinly.

3. Make & Glaze Shrimp with Garlic Butter Sauce

  • In a small pan, melt butter over medium heat. Add garlic, lemon juice, fish sauce (if using), and salt. Stir until fragrant (~2 minutes), watching carefully so garlic doesn’t burn. Remove from heat and stir in parsley. 

  • Grill or pan-sear shrimp (~3 min per side) until just opaque. Toss in garlic butter sauce to coat.

4. Assemble the Plate

  • Divide quinoa & roasted vegetables onto plates.

  • Layer sliced strip steak and garlic butter shrimp.

  • Finish with a squeeze of lemon and extra parsley if desired.

Written by Lucas Murdock

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