Flounder (1 lb.)

About The Product - Our (1lb.) wild caught flounder is super delicate, and has a rich buttery flavor. Flounder is world prized fish for its light, flaky texture. This versatile fish is perfect for a wide range of cooking methods, from pan-searing and baking to frying or steaming. Its mild flavor makes it an excellent choice for pairing with bold sauces or simple seasonings, making it a favorite for families and seafood lovers alike.

Health Benefits - Low in Calories, Rich in Omega 3's, Loaded with Nutrients, High in Protein.

Cooking Recommendations - Pan Seared: Sear in butter or olive oil for a crispy exterior and tender interior. Baked: Top with lemon, garlic, and fresh herbs for a light, healthy meal. Fried: Bread and fry for a golden, crunchy coating perfect for fish and chips. Steamed: Serve with a drizzle of soy sauce and sesame oil for an Asian-inspired dish.