• 1lb Organic Pasture Raised Chicken Breast
  • 1 Carrot sliced into thin rounds 
  • 1 Cup Broccoli Florets
  • 4 cloves garlic crushed 
  • 1/4 Red Onion thinly sliced 
  • 1 Bunch Thai Basil leaves removed from stems (roughly 1 cup loose)
  • 1 Tbsp Avocado Oil
  • 1 Tbsp Soy Sauce
  • 1 tsp MisoHeat Chili Paste
  • 1 tsp coconut sugar or organic aufar
  • 1/2 tsp fish sauce or oyster sauce
  • 1-4 whole dried Thai chiles 
  • 1 cup dried jasmine rice 


  • Start rice and cook per instructions 
  • Cut raw chicken breast into bite sized pieces 
  • Par cook broccoli in steamer or water for ~5min and set aside
  • Mix Soy Sauce, Fish Sauce, Chili paste and sugar in small bowl
  • Heat Wok or large frying pan over high heat for 3-5 min (a drop of water should dance around the pan when hot enough)
  • Add oil to dry pan
  • Add garlic, Thai chiles, red onion and carrots to oil and quickly stir fry until fragrant 20-30 seconds 
  • Add Chicken to pan and continually stir fry until fully cooked.    
  • Add broccoli to pan and cook for 1 min
  • Add sauce and toss until evenly coated
  • Turn off heat and add Thai Basil.
  • Mix and serve immediately with Rice 



Written by JT Eberly

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