What You’ll Need
Ingredients:
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~1 lb grass-fed filet mignon
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Kosher salt & freshly ground black pepper, to taste
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1 tbsp high-heat oil (like grapeseed or avocado oil)
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4 buns – Pretzel, Kaiser, Ciabatta, or your favorite roll
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Mustard, mayo, or aioli for serving
Optional:
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1 medium to large yellow onion, sliced thinly
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1–2 tbsp butter for onions
Let’s Cook
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Prep the Filet: Pat your filet dry and season generously with salt and pepper on both sides.
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Cook the Steak:
Heat a cast iron skillet over medium-high heat with your oil.
Sear the filet for about 3–4 minutes per side (depending on thickness), then reduce heat and cook to desired doneness — about 130°F for medium-rare.
Transfer to a plate, tent with foil, and rest for 10 minutes. -
Slice the Steak:
Once rested, slice the filet across the grain into thin ¼-inch slices. -
Toast the Buns:
While the steak rests, toast your buns until golden brown. Spread with mustard, mayo, or aioli. -
Assemble:
Add 3–4 slices of filet to each bun. Top with optional caramelized onions for a rich, sweet finish.
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