What You’ll Need

Ingredients:

  • ~1 lb grass-fed filet mignon

  • Kosher salt & freshly ground black pepper, to taste

  • 1 tbsp high-heat oil (like grapeseed or avocado oil)

  • 4 buns – Pretzel, Kaiser, Ciabatta, or your favorite roll

  • Mustard, mayo, or aioli for serving

Optional:

  • 1 medium to large yellow onion, sliced thinly

  • 1–2 tbsp butter for onions

 

Let’s Cook

  1. Prep the Filet: Pat your filet dry and season generously with salt and pepper on both sides.

  2. Cook the Steak:
    Heat a cast iron skillet over medium-high heat with your oil.
    Sear the filet for about 3–4 minutes per side (depending on thickness), then reduce heat and cook to desired doneness — about 130°F for medium-rare.
    Transfer to a plate, tent with foil, and rest for 10 minutes.

  3. Slice the Steak:
    Once rested, slice the filet across the grain into thin ¼-inch slices.

  4. Toast the Buns:
    While the steak rests, toast your buns until golden brown. Spread with mustard, mayo, or aioli.

  5. Assemble:
    Add 3–4 slices of filet to each bun. Top with optional caramelized onions for a rich, sweet finish.

Written by JT Eberly

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