Sausage & Spinach Breakfast Frittata

Lucas Murdock

This savory frittata is packed with breakfast sausage, sautéed mushrooms, sweet orange bell pepper, fresh spinach, and sharp Dubliner cheese. Finished with fresh chives and baked until perfectly set, it’s rich, satisfying, and perfect for brunch or meal prep. 

Serves: 6–8
Prep Time: 15 minutes
Cook Time: 25–30 minutes
Total Time: ~40–45 minutes

Grilled Spicy Shrimp Salad With Pineapple Jalapeño Lime Vinaigrette

Lucas Murdock

This vibrant grilled shrimp salad is bright, juicy, and perfectly balanced with sweet pineapple, crisp greens, red bell pepper, and a fiery pineapple jalapeño lime dressing. Topped with crunchy sunflower seeds, it’s a refreshing meal that’s bold enough for dinner yet light enough for lunch.

Serves: 4
Prep Time: 15 minutes (plus marinade)
Cook Time: 10 minutes
Total Time: ~30 minutes

Air Fried Lemon Pepper Wings

Lucas Murdock

These crispy lemon pepper wings are air-fried to golden perfection, then tossed in a buttery garlic-lemon sauce with cracked black pepper and a touch of honey. Finished with fresh lemon zest and cilantro, they’re bright, savory, and completely addictive.

Serves: 4
Prep Time: 10 minutes
Cook Time: 20–25 minutes
Total Time: ~35 minutes

Tomato Pesto Fusilli Pasta With Ground Beef & Italian Sausage

Lucas Murdock

This hearty fusilli pasta is tossed in a rich homemade tomato sauce with ground beef, Italian sausage, fresh garlic, basil, and oregano. Finished with a touch of pesto, crushed red pepper, and freshly grated Parmesan, it’s a deeply flavorful, rustic pasta that feels like a Sunday dinner any night of the week.

Serves: 4–6
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: ~50 minutes

Hearty Lasagna Soup With Whipped Ricotta

Lucas Murdock

All the comfort of classic lasagna in a rich, cozy bowl. This hearty lasagna soup is loaded with beef, sweet Italian sausage, tender noodles, and a savory tomato broth, then finished with basil, cream, and a generous dollop of whipped ricotta and Parmesan. It’s everything you love about lasagna, just easier and spoonable.

Serves: 6
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: ~45 minutes

Southwest Creamy White Chicken Chili

Lucas Murdock

This creamy white chicken chili is warming, rich, and full of Southwestern flavor. Tender shredded chicken and white beans simmer in a savory broth with aromatics and gentle heat from jalapeños, then finish silky with cream and citrus brightness. Topped with fresh toppings like cilantro, lime, and your choice of cotija or Monterey Jack, it’s comfort in a bowl that’s perfect for any night.

Serves: 6
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: ~40 minutes